RH+30 Burn

CrossFit Roadhouse – RH+30

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RH+30 BURN 6 (No Measure)

2 Rounds

10:00 stations

STATION 1

AMRAP

30 Cal Row

10 SA DB Press

10 DB Goblet Squat

Station 2

amrap

200 m Row

10 Dead Bugs

20 m table Top crawls

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