Athlete of the Month

[vc_row][vc_column][vc_column_text] KATIE SULLIVAN Hey, I’m Katie and I am a student in my final year of South’s Doctor of Physical Therapy program. I have been with CFRH for about 6 months and my favorite lift is deadlift. My main goal when I started at CFRH was simply to become more active, but I have also …

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Athletes of the month August

[vc_row][vc_column][vc_single_image image=”54488″ img_size=”full”][vc_column_text] Bootcamp Testimonial – Ashley Williamson 1. My favorite thing about Bootcamp was it was different every class time. I liked that Coach Becky changed it up every class and we weren’t doing the same thing all the time. Coach Becky made class challenging and fun. I also liked that I had a …

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