2017 CrossFit Level 1
Bachelors In Elementary Ed.
I begin doing CrossFit right here at CrossFit Roadhouse in January of 2017. I had played sport growing up, and had tried to stay active by running and participating in group fitness classes, but I hadn’t found something that really worked and that I loved. I had watched CrossFit from afar for a long time, but was too afraid to take the plunge – wrongly thinking that I could never do what I thought CrossFit was about. Finally, though, I got over myself and decided to give it a try – and I’ve never looked back since. I immediately found that CrossFit was the ideal place for people of all fitness levels. I quickly fell in love with the community and friendships that were naturally built in the CrossFit setting and with the style of training that focused on correct form, safety, AND intensity. I am a Third Grade teacher at Saraland Elementary by vocation, so naturally, when I fell in love with CrossFit, I also wanted to teach it. I received my certificate as a CrossFit Level 1 Trainer in October of 2017 and have been coaching at CFRH ever since.
I absolutely love coaching CrossFit and getting to help others achieve things that they may have thought they could never do!